ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body

Author: Chhachhi, Rachna

Languages: English

Number Of Pages: 296

Binding: Paperback

Package Dimensions: 7.9 x 5.5 x 1.6 inches

Release Date: 13-04-2021

Details: 'It's not about the years you live, it's about how much life you put in each year.' We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expect ...